A Reflective Journal Should Be Structured Because

question 38

Multiple Choice

A reflective journal should be structured because

• A) it should lead you towards self-discovery through deliberate effort.
• B) it allows you to systematically reflect on your successes.
• C) active learners are usually not very reflective.
• D) deep learning and deep reflection are unstructured activities.

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Definitions:

Physical Activity

Any bodily movement produced by skeletal muscles that requires energy expenditure, including activities undertaken while working, playing, or exercising.

Encouragement

The act of giving support, confidence, or hope to someone, often leading to increased motivation or positivity.

Competitive Games

Games designed with the objective of players or teams competing against each other to achieve victory, promoting skills such as strategic thinking and teamwork.

Vigorous Activity

Physical activities that require a large amount of effort and cause rapid breathing and a substantial increase in heart rate.