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What is the purpose of understanding an organisation's structure and communication flows?
Nutritional Guidelines
These are recommendations regarding the intake of nutrients considered necessary for healthy living, often published by health organizations and government agencies.
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Trendy weight-loss plans that promise dramatic results, often lacking scientific support and sustainability.
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The process of reducing overall body weight through various means such as diet, exercise, or medical intervention.
Daily Water Requirements
The recommended amount of water a person should consume each day to maintain health and hydration, varying based on factors like age, sex, weight, and level of physical activity.
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