Examlex
The most effective measure of assessing training effectiveness is participant feedback.
Strict Diet
A Strict Diet involves following a very precise and often restrictive eating plan, typically for health or weight loss reasons.
Neurotransmitter
Substances in the brain that facilitate the transmission of signals between neurons across synaptic gaps.
Serotonin
A neurotransmitter in the brain that is involved in the regulation of mood, appetite, and sleep, among other functions.
Carbohydrates
Organic compounds, including sugars, starches, and cellulose, which are a major source of energy for the body.
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