The Best Way to Ensure Intake of a Variety of Phytochemicals

question 14

Multiple Choice

The best way to ensure intake of a variety of phytochemicals is to

• A) take a daily multivitamin supplement that includes phytochemicals.
• B) increase intake of soy-based foods,such as soy milk,tofu,and soy flour.
• C) choose whole grains and include at least five servings of fruits and vegetables daily.
• D) include at least three servings of dairy products daily and use a variety of herbs and spices.

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Definitions:

Lyndon Johnson

The 36th President of the United States, who served from 1963 to 1969, known for his significant contributions to civil rights legislation and domestic programs known as the Great Society.

Vietnam War

A protracted conflict (1955-1975) between communist forces in North Vietnam and South Vietnam (supported by the United States), leading to extensive casualties and political unrest.

New Society Programs

Initiatives or projects launched typically by governments or organizations aimed at societal improvement, such as reducing poverty, enhancing education, or innovation in social services.

Latino Rights

The socio-political movement advocating for the civil rights and equality of Latinos in the United States.