The Most Important Factor in Setting Behavioral Goals Is

question 20

Multiple Choice

The most important factor in setting behavioral goals is

• A) the client's willingness to exercise.
• B) individual habits and preferences.
• C) the amount of weight loss desired.
• D) the skill of the health care practitioner.

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Definitions:

System 1

A term often used in psychology and behavioral economics, referring to the brain's fast, automatic, and intuitive approach to decision-making.

Rational Behavior

Human behavior based on comparison of marginal costs and marginal benefits; behavior designed to maximize total utility.

System 2

A term often used in psychology to refer to the deliberate, effortful, and analytical mode of thinking, contrasted with fast, automatic System 1 thinking.

Detrimental Behaviors

Actions or habits that are harmful or disadvantageous to oneself or others.