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What is the approximate latitude of the observer in the diagram?
Relaxation Techniques
Methods or practices used to reduce stress, tension, and anxiety in the body and mind.
Stress
A physical or psychological response to internal or external pressures, perceived as challenging or threatening to an individual's well-being.
Exercise
Physical activities undertaken to improve or maintain one's health and physical fitness.
Reduce
To make smaller or less in amount, degree, or size; a process of diminishing or decreasing.
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