It Is Always Counterproductive to Adjust Your Life and Environment

question 12

True/False

It is always counterproductive to adjust your life and environment to avoid an anxiety-provoking stimulus.

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Definitions:

Rationalization

A defense mechanism where one justifies actions or feelings with logical reasons, even if these are not the true reasons.

Denial

A psychological defense mechanism where an individual refuses to accept reality, truth, or facts.

Minimization

The strategy or action of reducing or keeping something to its smallest amount or degree.

Justification

The act of providing reasons or explanations for behaviors, decisions, or beliefs.