Which of the Following Is an Appropriate Way of Making

question 20

Multiple Choice

Which of the following is an appropriate way of making a commitment to stress management?

• A)Making a contract of commitment with rewards for oneself in order to commit to many large changes at once
• B)Making a contract of commitment consisting of punishments for oneself for not living up to the contract
• C)Completing a contract of commitment consisting of both rewards and punishments with oneself
• D)Planning to make a contract of commitment with oneself in the future

---

Definitions:

Technical Areas

Specialized domains that focus on specific aspects of knowledge and skill, often related to scientific, engineering, or IT fields.

Productive Units

Components within a system or organization that generate output or value through their operations.

Servant Leadership

A leadership philosophy that focuses on serving others, prioritizing the needs of followers and communities before self-interest.

Follower-Centred

An approach or perspective that emphasizes the importance, needs, and roles of followers within leadership models and organizational settings.