Which of the Following Terms Is Defined as a Relaxation

question 34

Multiple Choice

Which of the following terms is defined as a relaxation technique that involves contracting and relaxing muscle groups throughout the body?

• A)Autogenic training
• B)Progressive relaxation
• C)Autohypnotic relaxation
• D)Transcendental meditation

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Definitions:

Oocytes

Female germ cells or eggs that are in various stages of development, essential for reproduction and fertilization.

Puberty

Series of events that transform a child into a sexually mature adult; involves an increase in the secretion of GnRH.

Adolescence

The phase of life between childhood and adulthood, characterized by physical, psychological, and social changes.

Childhood

The period in a human's life following infancy and preceding adolescence, characterized by growth, development, and significant cognitive, emotional, and social changes.