In the Context of Stages of Change Theory, Who Among

question 30

Multiple Choice

In the context of Stages of Change theory, who among the following is in the precontemplation stage?

• A)Kurt, who is unaware of the need to exercise more
• B)Kristen, who is thinking about exercising more but has not taken any action yet
• C)Karl, who is planning a new exercising schedule
• D)Kyler, who is exercising every other day

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Definitions:

Distress

Psychological suffering or discomfort often triggered by stressful events, manifesting in forms such as anxiety or depression.

Secure Attachment

A form of attachment characterized by children who show some distress when their caregiver leaves but are able to compose themselves knowing that their caregiver will return.

Positive Social Contact

Interactions between individuals that contribute to a sense of well-being, belonging, and mutual respect.