In the Context of Stages of Change Theory, Who Among

question 30

Multiple Choice

In the context of Stages of Change theory, who among the following is in the precontemplation stage?

• A)Kurt, who is unaware of the need to exercise more
• B)Kristen, who is thinking about exercising more but has not taken any action yet
• C)Karl, who is planning a new exercising schedule
• D)Kyler, who is exercising every other day

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Definitions:

Emotional Stability

A personality trait reflecting the extent to which an individual is calm, secure, and steady.

Conscientiousness

A personality trait characterized by diligence, meticulousness, and a strong sense of duty.

Extraverts

Individuals characterized by their outgoing, sociable, and energetic behavior, often drawing energy from interacting with others.

Introverts

Individuals who tend to be more inward turning, focusing on internal thoughts, feelings, and moods rather than seeking out external stimulation.