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Anaerobic exercise is typically of relatively long duration, uses large muscle groups, and requires less oxygen than can be inhaled.
Ingratiation
A social influence tactic involving deliberate efforts to win someone's favor or approval, often through flattery or other forms of manipulation.
Supplication
A strategy in which an individual presents themselves as weak or in need of help to elicit care and support from others.
Self-promotion
The act of highlighting one's own skills, achievements, or virtues, often to improve one's social standing or gain advantages.
Stable Self-esteem
A condition where an individual's confidence in their worth or abilities remains constant, despite external circumstances.
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