Active Stretching Requires You To

question 27

Multiple Choice

Active stretching requires you to:

• A)bounce while you stretch.
• B)hold a position by muscular contraction.
• C)hold a position in a relaxed fashion.
• D)strain into the stretch.

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Definitions:

Chronological Age

The amount of time that has passed since an individual's birth, typically measured in years.

Stanford-Binet Intelligence Scale

A cognitive ability and intelligence test that measures human intelligence across five factors: fluid reasoning, knowledge, quantitative reasoning, visual-spatial processing, and working memory.

Cognitive Functioning

Encompasses mental processes that allow for thinking, learning, memory, problem-solving, and attention.

Motor Skills

Abilities required to perform coordinated movements, ranging from simple to complex actions.