Which of the Following Is a Relaxation Technique That Can

question 6

Multiple Choice

Which of the following is a relaxation technique that can relax you in merely six seconds?

• A)The instant calming sequence (ICS)
• B)Aromatherapy
• C)The quieting reflex (QR)
• D)Repetitive prayer

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Definitions:

Basic Biological Need

Fundamental requirements essential for the survival and physical well-being of a living organism, such as food, water, and shelter.

Innately Social

A term describing organisms, especially humans, that are predisposed to live in communities and form social bonds.

Maladaptive

Behaviors or traits that are counterproductive to an individual's wellbeing or survival in their specific environment.

Biological Differentiation

The process through which cells become specialized in structure and function during the development of an organism.