Which of the Following Is True of Mindfulness

question 24

Multiple Choice

Which of the following is true of mindfulness?

• A)People who practice mindfulness focus on the what-ifs and if-onlys rather than the what-is.
• B)Mindfulness involves focusing on the past to help resolve present anxieties.
• C)Research indicates that organ transplant patients who used mindfulness were able to sleep better.
• D)People who practice mindfulness direct their attention toward the goal rather than the experience.

---

Definitions:

Glasnost

A policy introduced by Soviet leader Mikhail Gorbachev in the 1980s promoting openness and transparency in government institutions and activities.

Open Government

A governing doctrine which holds that citizens have the right to access the documents and proceedings of the government to allow for effective public oversight.

Freer Expression

The concept of allowing more open and less restricted forms of expression in various forms of art, speech, and media.

Independent Nuclear Capability

The ability of a nation to develop, produce, and maintain nuclear weapons independently, without reliance on other countries.