When You Jump from an Elevated Position, You Usually Bend

question 61

Multiple Choice

When you jump from an elevated position, you usually bend your knees upon reaching the ground. By doing this, the time of the impact is about ten times more than for a stiff-legged landing. In this way, the average force your body experiences is reduced by

• A)less than ten times.
• B)more than ten times.
• C)about ten times.

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Definitions:

Internal Monologue

A person's inner voice that narrates thoughts and feelings, often reflecting conscientious or reflective thinking.

Self-Talk

The inner dialogue that a person has with themselves, which can influence their attitudes and behaviors.

Conscious Level

The degree of awareness an individual has about their thoughts, feelings, and surroundings.

Posttraumatic Growth

Posttraumatic growth is the positive psychological change experienced as a result of the struggle with highly challenging life circumstances, leading to a significant transformation in personal development.