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A boxer punches a sheet of paper in midair and brings it from rest up to a speed of 40 m/s in 0.05 s. If the mass of the paper is 0.01 kg, the force of impact on the paper is about
Anaerobic Exercise
Physical exercise intense enough to cause lactate formation, conducted in short bursts where oxygen demand surpasses oxygen supply.
Moderate Physical Activity
Any form of exercise or movement of the body that uses energy at a moderate level, not too light and not too intense.
Pain-reducing Effect
The outcome or ability of a substance or practice to decrease or alleviate pain sensation in the body.
Sense of Commitment
A psychological state that represents being bound emotionally or intellectually to a course of action or to another person/other people.
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