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Self-Help Groups
Peer-led groups where members support each other in solving personal problems or improving their situation.
Mutual Support
The act of providing reciprocal emotional, social, or practical help to each other in a group or between individuals.
Common Problem
An issue or challenge that is frequently encountered by a considerable number of people.
Specific Phobia
An intense, irrational fear of, or aversion to, specific objects or situations.
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