Examlex
Which of the following should you inquire about to find the right advisor?
Systematic Desensitization
A behavioral therapy technique designed to reduce phobic responses and anxiety through gradual exposure to the feared object or situation paired with relaxation exercises.
Muscular Relaxation
The process of relieving tension in the muscles, leading to a state of physical comfort and reduced stress.
Free Association
Method used in psychoanalytic therapy in which the patient is to say anything that comes to her mind, no matter how apparently trivial, unrelated, or embarrassing.
Anxiety-Provoking Stimuli
Events, objects, or situations that evoke feelings of anxiety or substantial discomfort in individuals.
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