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What Is the Difference Between Stalking and Cyberstalking

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What is the difference between stalking and cyberstalking?


Definitions:

Systematic Desensitization

A behavioral therapy technique used to reduce phobic responses or anxiety through gradual exposure to the feared object or situation in a controlled manner.

Cognitive Therapy

A form of psychotherapy that focuses on changing unhelpful or unhealthy thought patterns, attitudes, and beliefs.

Self-defeating Thoughts

These are negative and often irrational thoughts that undermine one's success or ability to perform, leading to a decrease in self-confidence and potential self-sabotage.

Psychoanalysis

A therapeutic approach developed by Sigmund Freud that aims to explore unconscious conflicts and desires through techniques like dream analysis and free association.

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