Examlex
Follower development level in SLII is determined by level of
Attitudinal Foundations
The underlying beliefs and values that shape an individual's attitudes and opinions.
Mindfulness Meditation
A form of meditation focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Diaphragmatic Breathing
A deep breathing technique that involves fully engaging the stomach, abdominal muscles, and diaphragm when breathing.
Parasympathetic System
Part of the autonomic nervous system that conserves energy and resources during restful states by decreasing heart rate, dilating blood vessels, and increasing digestive activity.
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