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I have been working with the staff on a difficult problem for three days. Everyone is stressed and bickering and losing focus. I decide to go for a run, which is a time when I typically can quietly think and gain perspective on problems. This is an example of which adaptive leader behavior?
Distributed Practice
A learning strategy that involves spreading study sessions and practice over time rather than concentrating them closely together, enhancing retention.
Rehearsal
A cognitive process involving the repetition of information to facilitate its encoding and store it in long-term memory.
Chunking
A strategy for improving memory by organizing items into conceptually manageable and meaningful groups or “chunks.”
Engram
The hypothetical physical unit of storage of a memory in the brain.
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