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A prerequisite for all of the other adaptive leader behaviors is to regulate distress.
Generalised Anxiety Disorder
Generalized anxiety disorder is characterized by persistent and excessive worry about various aspects of life, not tied to any specific object or situation.
Panic Disorder
A mental health condition characterized by sudden and repeated episodes of intense fear or discomfort, along with physical symptoms such as heart palpitations, chest pain, or shortness of breath.
Obsessive-Compulsive Disorder
A mental health disorder where individuals experience uncontrollable, recurring thoughts (obsessions) and behaviors (compulsions) they feel the urge to repeat repeatedly.
Generalised Anxiety Disorder
A mental health condition characterized by persistent and excessive worry about multiple aspects of life, beyond what might be considered reasonable.
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