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A patient's blood pressure measures 170/90 mm Hg. There is no history of hypertension, but the patient is very stressed because of career demands. The best complementary therapy that the patient might benefit from is:
Soluble Fiber
A type of dietary fiber that dissolves in water to form a gel-like substance, aiding in digestion and helping to lower cholesterol levels.
Dietary Protein
Essential nutrients found in food sources like meat, dairy, legumes, and nuts that are crucial for the building, maintenance, and repair of body tissues.
Acceptable Macronutrient Distribution Ranges
Guidelines recommended by health experts that suggest the proportion of carbohydrates, proteins, and fats people should consume to maintain health and reduce the risk of chronic diseases.
Carbohydrate
A macronutrient consisting of sugars, starches, and fibers found in fruits, grains, vegetables, and milk products, providing energy to the body.
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