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All resource leveling techniques involve
Interpersonal Therapy
A short-term, structured psychotherapy that focuses on improving interpersonal relationships and communication patterns to alleviate symptoms of mental illness.
Established Therapies
Therapeutic modalities that have been widely accepted and used due to their proven effectiveness and reliability.
Treating Depression
Involves a range of interventions, including pharmacological, psychotherapeutic, and lifestyle changes aimed at alleviating the symptoms of depression.
Cognitive-behavioral Therapy
A therapeutic approach that addresses maladaptive behaviors and thoughts through systematic procedures, aiming to change patterns of thinking or behavior that underlie people's difficulties.
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