Examlex
When using a _____ to investigate the causes of a problem, an analyst first states the problem and then draws a main bone with sub-bones that represent possible causes of the problem.
Albert Ellis
An American psychologist and psychotherapist who founded Rational Emotive Behavior Therapy (REBT), a form of cognitive-behavioral therapy focusing on identifying and changing irrational beliefs.
Unhappy
A state of dissatisfaction or sadness, often resulting from unmet expectations or adverse situations.
Automatic Thoughts
Refers to immediate, involuntary thoughts and assumptions that arise in response to specific situations.
Irrational Belief System
A psychological framework involving illogical or unrealistic beliefs that can lead to emotional and behavioral issues.
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