Examlex
The publication of the Cardinal Principles of Secondary Education (1918) was an important benchmark in the history of the aims of American public education in that
Exhaustion Phase
The exhaustion phase is the final stage of the General Adaptation Syndrome, where the body's resources are depleted following prolonged exposure to stress, leading to decreased stress tolerance and possible health issues.
Emotion-focused Coping
Strategies aimed at managing and dealing with the emotions associated with stressful situations rather than confronting the problems directly.
Problem-focused Coping
A coping strategy aimed at addressing the cause of stress in a practical way by either removing the stressor or reducing its impact.
Aerobic Exercise
Physical activity that increases the heart rate and the body’s use of oxygen, thereby improving overall fitness.
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