What Can Be Done to Achieve Peak Bone Mass for the Prevention

question 93

Multiple Choice

What can be done to achieve peak bone mass for the prevention of osteoporosis?

• A)Select plant-based milk alternatives.
• B)Consume a high calcium diet during growing years.
• C)Take a daily vitamin D supplement after age 40.
• D)Drink 4 cups of milk daily once 65 years and older.

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