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Describe the role of viscous (soluble) fibre in promoting health of the body; include examples of food sources of viscous fibre.
Obesity
A medical condition characterized by excessive body fat that presents a risk to health, often resulting from an imbalance between calorie intake and expenditure.
External Motivation
The drive to perform an action or behavior due to external rewards or pressures.
Stereotypes
Overgeneralized beliefs about a particular category of people, assuming that all members of that category share the same characteristics.
Stereotype Threat
The risk of confirming negative stereotypes about one's group, which can impair performance in areas such as academics or sports.
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