Examlex
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Executive Function
A set of cognitive processes including attentional control, inhibitory control, working memory, and cognitive flexibility, essential for reasoning, problem-solving, and planning.
REM Sleep
A phase of sleep characterized by rapid eye movement, increased brain activity, and vivid dreams. It is critical for processing emotions and consolidating memories.
Light Sleep
A stage of sleep that is characterized by easy awakeness and is not as deep as REM or deep sleep stages.
Deep Sleep
A stage of sleep characterized by slow brain waves, known as delta waves, associated with physical renewal and memory consolidation.
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