If You Want to Prevent Osteoporosis and Strengthen Muscles, Your

question 16

Multiple Choice

If you want to prevent osteoporosis and strengthen muscles, your best approach would be to

• A) eat foods rich in vitamin A.
• B) exercise.
• C) take calcium supplements.
• D) lose weight.
• E) seek medical treatment.

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Definitions:

Primary Aging

Refers to the natural, biological process of aging that is inevitable and unaffected by external factors.

Secondary Aging

The aging process that results from disease and environmental factors rather than biological aging.

Population

Refers to the total number of individuals or entities within a specified area or group at a given time.

Life Expectancy

The average period that a person may expect to live.