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Beatrice Experiences High Levels of Stress When She Has to Drive

question 446

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Beatrice experiences high levels of stress when she has to drive on the highway. She notices that when another driver cuts in quickly in front of her, her heart rate increases and her muscles tense. In order to change this, Beatrice teaches herself some relaxation exercises and tells herself that the driver of the other car must be rushing to the hospital or some other emergency. Beatrice has responded with which coping strategy?


Definitions:

Community Assessment

A process of systematically collecting and analyzing information about a community's characteristics, needs, resources, and assets to inform planning and decision-making.

Population

Collection of individuals who have in common one or more personal or environmental characteristics.

Education Level

The highest degree of formal education or training that an individual has completed.

Community Assessment

A process of evaluating the needs, resources, and issues of a specific population or geographical area to inform planning and interventions.

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