Why Is Yo-Yo Dieting an Undesirable Practice

question 22

Short Answer

Why is yo-yo dieting an undesirable practice?

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Definitions:

Carbohydrates

Organic compounds consisting of carbon, hydrogen, and oxygen, which are an important source of energy for the body.

Type 2 Diabetes

A chronic condition that affects the way the body processes blood sugar (glucose), characterized by high blood sugar, insulin resistance, and a relative lack of insulin.

Blood Sugar

The concentration of glucose present in the blood, an essential measurement for managing diabetes.

Glucose

A simple sugar that is an important energy source in living organisms, also used as an indicator of blood sugar levels in diabetes management.