Although Discussed as an Important Technique to Combat the Health

question 197

Multiple Choice

Although discussed as an important technique to combat the health risks of a sedentary lifestyle, ____________ has also been found to increase the positive effects of most behavioural weight-loss programs.

• A)stimulus control
• B)charting
• C)self-monitoring
• D)exercise

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Definitions:

Little Education

Refers to a low level of formal schooling or instructional training received by an individual.

Need for Achievement

A psychological drive that compels an individual to pursue and attain goals.

Need for Power

A personality trait characterized by a desire to control or influence others, and a preference for being in leadership positions.

Need for Motivation

An internal force that propels individuals towards achieving their objectives, sustaining their effort in the face of obstacles.