Research Exploring the Effectiveness of Mindfulness Training on the Stresses

question 217

Multiple Choice

Research exploring the effectiveness of mindfulness training on the stresses of teaching found that the training was effective in

• A)reducing job stress and burnout, but did not influence physical symptoms, such as lowering blood pressure
• B)reducing job stress and burnout, and also physical symptoms, such as lowering blood pressure
• C)improving physical health, but had little effect on psychological well-being
• D)improving some aspects of psychological functioning, such as lower feelings of anxiety and depression, but did not influence job-related psychological functioning, such as job stress and burnout

---

Definitions:

Key Phrases

Important or significant words or groups of words that capture the essence of a topic, document, or discussion.

Oral Presentation

A spoken presentation given on a particular topic before an audience, usually as part of an educational or professional setting.

PowerPoint

A presentation software developed by Microsoft, used to create visual and audio presentations.

Prezi

A cloud-based presentation software that allows for a dynamic, zoomable canvas, making it an alternative to traditional slide-based presentations.