An Awareness That a Particular Behaviour Is Problematic Is One

question 387

Multiple Choice

An awareness that a particular behaviour is problematic is one of the key factors that differentiates the ____________________ stages of change.

• A)precontemplation and contemplation
• B)contemplation and preparation
• C)preparation and action
• D)contemplation and action

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Definitions:

Yerkes-Dodson Law

A psychological principle suggesting that there is an optimal level of arousal for performance, and too much or too little arousal can hinder performance.

Arousal

A physiological and psychological state of being awake or reactive to stimuli, often leading to increased heart rate and blood pressure.

Complex Tasks

Activities or jobs that require a high level of thought, skills, and effort to accomplish and often involve multiple steps or components.

Infatuated Love

A type of love characterized by intense feelings of attraction and obsession, often experienced in the absence of intimacy or commitment.