Raven Is a Self-Described Worrywart

question 365

Multiple Choice

Raven is a self-described worrywart. In any given situation, she worries that she will make an embarrassing mistake and others will laugh at her. Her worries lead her to stay home as much as possible and avoid meeting or dealing with new people. Raven's new therapist explains that she would like her to begin a program of light exercise, yoga and meditation, and some social skills exercises so that Raven can work on her anxiety at several levels. She wants Raven to record her activities and feelings in a journal. Her therapist seems to be advising a

• A)multimodal treatment approach.
• B)harm reduction treatment approach.
• C)systematic desensitization treatment approach.
• D)type of treatment approach called restructuring.
• E)focused research approach.

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Definitions:

Development

The acquisition of knowledge, skills, and behaviors that improve an employee's ability to meet changes in job requirements and in customer demands.

Reality Check

An assessment to ensure that one's expectations or understandings are realistic and grounded in actual conditions.

Mentoring Programs

Structured relationships or partnerships where more experienced individuals guide and support the development of less experienced ones, often within a professional context.