If You Wanted to Be Successful in Achieving Your Goals

question 343

Multiple Choice

If you wanted to be successful in achieving your goals, you should do all of the following EXCEPT

• A)set performance goals
• B)set negative goals(i.e., what I don't want to go)
• C)set measurable goals
• D)set specific goals
• E)set short-range and long-range goals

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Definitions:

Neurogenesis

The process of generating new neurons, particularly in the brain.

Hippocampus

From the Greek word for seahorse; distinctive allocortical structure lying in the medial temporal lobe; participates in species-typical behaviors, memory, and spatial navigation and is vulnerable to the effects of stress.

Hypothalamic-pituitary-adrenal Axis

The Hypothalamic-pituitary-adrenal Axis is a complex set of direct influences and feedback interactions among the hypothalamus, pituitary gland, and adrenal glands, regulating stress response and many body processes.

Chronic Stress

A constant sense of pressure and demand over an extended period, which can lead to significant health and psychological problems.