Ruth Recently Started Exercising with a Personal Trainer

question 455

Multiple Choice

Ruth recently started exercising with a personal trainer. The trainer tells her that weight-lifting sessions will build lean muscle and increase her body's calorie-burning efficiency, while cardio sessions burn fat. In other words, the trainer will help increase Ruth's

• A)set point.
• B)glucose.
• C)cholecystokinin (CCK).
• D)metabolism.
• E)melatonin.

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Definitions:

Synchronized Neural Activity

The simultaneous firing of neurons, which is crucial for various cognitive and motor processes.

Frontal Lobes

The frontal lobes are a region of the brain important for voluntary movement, expressive language, and managing higher-level executive functions.

Negative

In this context, it likely refers to an unfavorable or adverse condition, outcome, or attitude.

Word Salad

A jumble of incoherent speech or text resulting from severe mental illness, like schizophrenia, characterized by a mix of words, phrases, or sentences not connected in a meaningful way.