Which of the Following Environmental Factors Helps to Reset Our

question 219

Multiple Choice

Which of the following environmental factors helps to reset our 24-hour biological clock?

• A)A standard amount of daylight we receive in a day
• B)A standard amount of sleep we get each night
• C)Exposure to light after a night of sleep
• D)Exposure to darkness prior to a night of sleep

---

Definitions:

Dissociative Identity Disorder

A severe form of dissociation, a mental process, resulting in a lack of connection in a person's thoughts, memory, and sense of identity.

Personal Shame

A deep feeling of guilt or embarrassment about one's actions or character, often tied to the perception of self-failure or societal judgment.

Social-cognitive Perspective

An approach to understanding human behavior that emphasizes the role of cognitive processes and social interactions.

Histrionic Personality Disorder

A mental disorder characterized by a pattern of excessive attention-seeking emotions, including an excessive need for approval and inappropriate seductiveness.