If You Are Flying West and Have Lengthened Your Travel

question 107

Multiple Choice

If you are flying west and have lengthened your travel day, the best thing to do in order to reset your circadian clock to the new time zone would be to avoid

• A)outdoor light in the morning and expose yourself to outdoor light in the late afternoon or early evening
• B)outdoor light in the afternoon and expose yourself to outdoor light in the early morning and late evening
• C)outdoor light in the evening and expose yourself to outdoor light in the early morning
• D)all outdoor light during the day after you arrive

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Definitions:

Interacting

The act of communicating or working together with others which can influence thoughts, feelings, and behaviors.

Disturbance Handler

A role identified in Mintzberg's managerial roles, where a manager addresses unexpected issues and crises that arise, taking corrective action when necessary.

Resource Allocator

A role within management responsible for deciding how best to distribute resources to achieve organizational goals.

Decisional Roles

Refers to the specific responsibilities and duties of managers in making choices and decisions that affect the organization and its stakeholders.