Vallari Has a Busy Life, but She Finds That Meditation

question 523

Multiple Choice

Vallari has a busy life, but she finds that meditation helps quiet her mind and relax her body after a long or stressful day. The nervous system that slows down Vallari's body processes and gives her a feeling of tranquility is the _________________ nervous system.

• A)central
• B)sympathetic
• C)parasympathetic
• D)somatic
• E)bodhi

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Definitions:

Maslow's Hierarchy

A theory of psychological health predicated on fulfilling innate human needs in priority, culminating in self-actualization.

Physiological

Relates to the functions and activities of living organisms and their parts.

Production Line Method

A manufacturing process in which parts or components of an end product are made in a sequential order, thus enhancing efficiency and productivity.

Empowerment

The process of giving individuals or groups the authority, resources, and confidence to take control of their circumstances and achieve their own goals.