An Example of a Lifestyle Change That Promotes Health Is

question 118

Multiple Choice

An example of a lifestyle change that promotes health is:

• A) integrating exercise into your regular schedule.
• B) going on a crash diet for a few days.
• C) motivating yourself for an intense short-term exercise program.
• D) being sure to "clean your plate" so as to not waste food.

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Definitions:

Metacom

A Native American leader, also known as King Philip, who led a major rebellion against the colonists in New England in the 17th century.

Dominion of Virginia

Refers to the English colonial possession in North America that existed from 1607 (with the founding of Jamestown) until the American Revolution, known for its role in the development of American democracy and plantation economy.

James II

King of England, Scotland, and Ireland who reigned from 1685 to 1688, his policies of religious tolerance toward Catholics led to the Glorious Revolution, which resulted in his deposition and the establishment of constitutional monarchy in Britain.

Nathaniel Bacon

led Bacon's Rebellion in 1676, an armed rebellion against the colonial government of Virginia, reflecting settlers' frustrations with Native American policies and governance.