Which Popular Saying BEST Reflects Using Cognitive Change to Regulate

question 159

Multiple Choice

Which popular saying BEST reflects using cognitive change to regulate emotion in a bad situation?

• A) Keep calm and carry on.
• B) Every cloud has a silver lining.
• C) Fake it 'til you make it.
• D) Suck it up, Buttercup.

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Definitions:

Caffeine

A stimulant found in coffee, tea, and various beverages and medications, known for enhancing alertness and reducing fatigue.

Situational Adjustment

Situational adjustment refers to the process by which individuals modify their behavior, thoughts, or feelings to cope with or adapt to new, challenging, or changing environments and circumstances.

Bodily Physical Changes

Alterations in the body that can occur due to various factors such as growth, aging, disease, or environmental influences.

Coping

The strategies or mechanisms individuals employ to manage stress, adversity, or emotional conflict.