Marcus Recently Started Working the Overnight Shift at His Job

question 176

Multiple Choice

Marcus recently started working the overnight shift at his job. When he switched to the night shift, Marcus changed when he ate breakfast, lunch, and dinner. Marcus's new eating patterns place him at risk for developing health problems because when he eats now does not match the natural highs and lows in his energy levels. The correspondence of eating patterns with natural energy levels is called:

• A) REM rebound.
• B) somnambulism.
• C) chrononutrition.
• D) sleep hygiene.