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When you were driving to school, another car pulled out in front of you unexpectedly. At first you were startled, but then became calm when the other car moved out of your way. The part of your autonomic nervous system that was responsible for you calming down was the:
Brief Intervention
A short-term counseling or educational session aimed at changing behavior and improving health outcomes.
Weight Monitoring
The practice of regularly checking and recording one’s body weight as a method to track changes over time for health or fitness goals.
SMART Goals
Represents goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, used in planning and goal-setting processes to ensure clarity and attainability.
Clients
Individuals or groups who seek or receive professional services or advice.
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