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Chelsea was advised by her doctor to add some exercise into her life. Using the stages of change model, which stage would Chelsea be in if she was thinking, "I'm in good shape without exercising, why do I need to exercise?"
Line of Sight
The clear, unobstructed path between a person's eye and an object, or metaphorically, a clear direction or understanding of an objective.
A widely-used social networking platform that allows users to create profiles, share content, and connect with others.
Fitbit
A brand of consumer-oriented wearable technology devices designed to monitor health-related metrics such as steps walked, heart rate, and quality of sleep.
A free microblogging service that allows its users to send messages and read other users’ messages and updates.
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