A Particularly Beneficial Form of Exercise Is _____ Exercise, Which

question 215

Multiple Choice

A particularly beneficial form of exercise is _____ exercise, which is physical exercise that maintains an increased heart rate for an extended period of time.

• A) anaerobic
• B) aerobic
• C) cardiovascular
• D) strength building

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Definitions:

Cousins

Relatives with whom one shares a common ancestor, but more distant than a sibling or a direct parent/child relationship.

Non-Family Members

Individuals who are not related by blood, marriage, or legal adoption to a particular person or family.

Egoistic Helping

When a helper seeks to increase his or her own welfare by helping another.

Personal Distress

A self-focused emotional reaction, such as discomfort or pain, to the suffering of others which motivates self-serving behaviors to reduce one's own discomfort.