Corinne Was Advised by Her Doctor to Add Some Exercise

question 179

Multiple Choice

Corinne was advised by her doctor to add some exercise into her life. Using the stages of change model, which stage would Corinne be in if she was thinking, "I joined the gym near work and made a schedule of when I will go. I can do this!"

• A) contemplation
• B) preparation
• C) maintenance
• D) action

---

Definitions:

Activities

Tasks or actions that individuals engage in, often for enjoyment, learning, or achieving a specific goal.

Cognitive Ability

Refers to the capacity to perform various mental activities, including learning, reasoning, problem-solving, and decision making.

Emotional Support

Assistance provided through empathy, love, and care to help individuals emotionally.

Peers

Individuals who are at a similar level or position as others within a certain context, often referring to people of similar age, status, or ability.