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Amara is struggling with low self-esteem. She learned in her psychology course that it is important to pay attention to her behaviors, such as how much she shies away from conversations in groups. Amara also knows it is just as important to pay attention to her mental processes, such as:
Behavior
The actions or reactions of an object or organism, usually in relation to its environment.
Humanistic Approach
An approach to psychology emphasizing a person’s positive qualities, the capacity for positive growth, and the freedom to choose any destiny.
Personality
The blend of traits and attributes that create a person's unique personality.
Conscious Awareness
the mental state of being fully present and aware of one's thoughts, feelings, and surroundings.
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